Course curriculum

    1. Welcome

    1. Introduction to Stretching

    2. Quick Stretches video

    3. Head and Neck Stretches

    4. Leg Stretches

    5. Pelvic Stretches

    6. Spinal Stretches

    7. Core Body Strength and Stretching

    8. An Introduction to Core Body Strength

    9. Stretches for Core Body Strength

    10. Stretch posters

    11. 16 Stretches

    12. Important thoughts and considerations

    13. Pilates for Horses

    14. The Physiological effects of stretching

    15. Pony Pilates Stretch video

    1. Top 5 Stretches for Healthy Horses

    2. Example stretching essay

    3. Equine Stretches Article

    4. Back Pain in Horses Study

    5. Does Stretching Improve Performance?

    6. Strength and Flexibility

    7. Ring of Muscles Revisited

    8. Developing Core Strength

    1. Stretching Assignment

    2. Stretching Quiz

    3. Core Body Strength Quiz

    1. Take Your Journey Further

About this course

  • $149.00
  • 28 lessons
  • 0.5 hours of video content

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