Course curriculum

    1. Introduction to Stretching

    2. Quick Stretches video

    3. Head and Neck Stretches

      FREE PREVIEW

    4. Leg Stretches

    5. Pelvic Stretches

    6. Spinal Stretches

    7. Core Body Strength and Stretching

    8. Core Body Strength

    9. Stretch posters

    10. 16 Stretches

    11. Important thoughts and considerations

    12. Pilates for Horses

    13. The Physiological effects of stretching

    14. Pony Pilates Stretch video

    1. Top 5 Stretches for Healthy Horses

    2. Example stretching essay

    3. Equine Stretches Article

    4. Back Pain in Horses Study

    5. Does Stretching Improve Performance?

    6. Strength and Flexibility

    7. Ring of Muscles Revisited

    8. Developing Core Strength

    1. Stretching Assignment

    2. Stretching Quiz

    3. Core Body Strength Quiz

About this course

  • $149.00
  • 25 lessons
  • 0.5 hours of video content

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